Balancing Nutrition: Adding vs. Subtracting Foods
Instead of thinking about subtracting or taking away a certain food or behavior in our life, it helps to think about what can we add or do more of. This leads to more sustainable and realistic change while honoring our nutrition and what our bodies want + need more of.
A Day in the life of a Clinical Dietitian
When I first started exploring the career possibilities of a registered dietitian, I had no idea that a huge career path was working as a clinical dietitian.