Virtual Registered Dietitians & Online Nutrition Coaching

Personalized, evidence-based nutrition counseling to help you improve your relationship with food and feel confident in your health β€” all from home.

Book a Free 15-Minute Consultation

WHO WE ARE:

We are a team of Registered Dietitians (RD or RDN) - licensed nutrition professional trained in medical nutrition therapy, evidence-based counseling, and sustainable behavior change.

Dietitians are qualified to work with individuals across all stages of life and are uniquely equipped to support both preventive health and complex medical conditions through nutrition.

Unlike the title β€œnutritionist,” which is not regulated in many states, dietitians must meet strict national education, training, and licensure requirements, ensuring safe, science-backed care.

WHAT WE DO:

Our virtual nutrition coaching is designed for individuals seeking a balanced, evidence-based approach to health and wellness without restrictive dieting. Our team of registered dietitians and certified nutrition coaches provides personalized online nutrition counseling to help you improve your relationship with food, manage health conditions, and build sustainable habits that fit your lifestyle.

We work with clients nationwide through flexible, convenient online sessions, making expert nutrition care accessible no matter where you live.

OUR IDEAL CLIENT:

Our online nutrition counseling is a great fit if you are:

  • Tired of chronic dieting and ready for a sustainable, intuitive approach to eating

  • A busy professional seeking flexible, personalized virtual nutrition coaching

  • Managing digestive issues, food sensitivities, hormonal concerns, or chronic conditions

  • Looking for online nutrition counseling to improve your health and wellbeing on your schedule

  • Wanting to improve body image, reduce food guilt, and develop a healthier relationship with food

Virtual nutrition coaching session with registered dietitian

HOW VIRTUAL NUTRITION COACHING WORKS

Our virtual nutrition coaching connects you with a registered dietitian for personalized, evidence-based nutrition careβ€”conveniently from home. Sessions are held via secure video calls and tailored to your health history, goals, and lifestyle.

Many clients are able to use health insurance benefits for nutrition counseling, making expert care more accessible and affordable.

What to Expect

  • One-on-one online sessions with a licensed registered dietitian

  • A non-restrictive, medically informed approach

  • Practical strategies you can implement right away

  • Ongoing accountability and support between visits

Our Simple Process

1. Schedule a Free 15-Minute Consultation
Discuss your goals, learn how we work, and get matched with the right dietitian. We’ll also review insurance eligibility and coverage options.

2. Personalized Nutrition Care
Your first appointment will include a custom nutrition plan designed by your registered dietitian to support your health needs with no generic meal plans or fad diets.

3. Ongoing Support & Insurance-Based Care
Continue with regular sessions focused on progress tracking, food journal review, meal guidance, and plan updates. Many services qualify as insurance-covered medical nutrition therapy, depending on your plan.

VIRTUAL NUTRITION SERVICES

NUTRITION COACHING SESSIONS

Ongoing one-on-one nutrition counseling focused on behavior change, relationship with food, and long-term health.

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Custom meal plans created to fit your preferences, schedule, and goals β€” without rigid rules.

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Dietitian-led guidance to help you shop confidently, read labels, build balanced meals, personalized pantry walkthrough to simplify meals and reduce food overwhelm.

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Gain valuable insights into your health with lab tests analyzed by an experienced online dietitian. We offer tests for food sensitivities, GI health, and more.

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Evidence-based nutrition education for organizations, brands, and media outlets.

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WE OFFER:

If we do not accept your insurance, we can provide you with a superbill at the end of our sessions which can be submitted to your insurance for possible reimbursement. FSA and HSA cards are also accepted. More information regarding superbills and FSA/HSA cards can be found in our FAQ.

Learn about our services

AS FEATURED ON:

BOOK YOUR FREE 15-MINUTE CONSULTATION

The purpose of this call is so we can get to know you, make sure our goals and values align with our expertise, and discuss the next steps in moving forward with working together.

Book now!

HEAR FROM OUR PAST CLIENTS

  • "She helped me create a new way of thinking about eating in a way that wasn't overwhelming."

    β€œEmily is amazing! She took a lot of time to get to know to me and make me feel comfortable during our initial visit. I was nervous to see a dietitian and had been putting it off but I'm so glad I saw her. She helped me create a new way of thinking about eating in a way that wasn't overwhelming. She also was great at answering my texts/emails quickly when I had a question or even when I was at the grocery store and needed some guidance. Since we started working together, I've even lost 12 pounds. Overall, I would 100% recommend Emily. You will not be disappointed.”

    - Zocdoc Review

  • "She meets you where you are, with helpful context, clear direction and achievable steps towards a healthier design not just for eating, but for living."

    β€œI've been working with Michelle now for over three months and for as skeptical as I was to begin with I can confidently say I am ready and willing to take any and all of her advice and direction 100%. Michelle has done an incredible job of listening and getting the full picture of my upbringing and relationship to food, my current rather ignorant diet, and my health and diet goals. She's done a great job of breaking down the journey into small steps I can take one at a time and see the measurable difference of in my day-to-day life. She has been supportive and understanding like a good coach when I have not lived up to or followed through on our design for my diet, and she has been realistic about the level of input and outputs I can expect to see. She is very receptive, adaptive and honest. She meets you where you are, with helpful context, clear direction and achievable steps towards a healthier design not just for eating, but for living.”

    - M.C

  • "After almost a decade of working with different dietitians, I finally feel seen."

    β€œAlly has helped me completely change my life. After almost a decade of working with different dietitians, I finally feel seen. Over the past few months, she has helped me on my ED recovery journey so much and helped me reframe my view of not only food and exercise but also of myself. She always makes me feel so seen and understood and I will never be able to put into words how much I appreciate her!”

    - A.R

  • "I've lost 9lbs in 9 weeks since working with her, which was secondary to ensuring my A1C levels were in check."

    β€œI work with Renna at EM and not only is she incredibly knowledgeable, she is kind and a wonderful cheerleader as you work towards your goals! I've lost 9lbs in 9 weeks since working with her, which was secondary to ensuring my A1C levels were in check. And I also feel more confident every day in my nutrition choices and portioning. Highly recommend her!”

    - T.D

  • "She truly cares about you and is very good at making sure to walk you through the info so you understand it and why it’s important to you directly."

    β€œCarolina is wonderful! She truly cares about you and is very good at making sure to walk you through the info so you understand it and why it’s important to you directly. She has great advice and tricks (eg love her Trader Joe’s shopping list helper). She kind, smart and knowledgeable.l without being judgemental. Also a huge plus if you’re looking for a Spanish speaking practitioner that knows Latin cuisine. Highly recommend!”

    - A.A

  • "She’s so positive and upliftingβ€”like having another therapist!"

    β€œThis is my first time working with a nutritionist and I've been seeing Ally for about 4 months now and she's helped me have a better relationship with food! She's so positive and uplifting :) She's like having another therapist. I've recommended her to my friends and they also loved her too! If there's even a little interest in working with a nurtitst I know for a fact Emily will match you with one of the nuritist that would be a great fit for you! There's zero judgement and I've learned so much and I am so happy that i've started this journey!”

    - G.C

  • β€œEmily has completely changed my relationship with food (in the best way possible)."

    β€œEmily has completely changed my relationship with food (in the best way possible). I never feel like I'm dieting or that certain foods are off-limits. I could not recommend her enough!”

    - M.C


  • "In just a few weeks, she's given me suggestions that were easy to implement and have made a significant impact in my day-to-day."

    β€œMichelle is fantastic. I've met with various nutritionists as I've struggled with gut health issues for years. In just a few weeks, she's given me suggestions that were easy to implement and have made significant impact in my day to day - and I'm learning a ton!”

    - T.U

  • "Working with someone like Renna is the equivalent of dropping tension from your shoulders. It's a relief to be supported by her."

    β€œWorking with someone like Renna is the equivalent of dropping tension from your shoulders. It's a relief to be supported by her. I started seeing Renna around 3 months ago (feels like less!) after getting blood work back that indicated borderline prediabetes. I decided I wanted to reverse this since I'm so young. Renna assured me that all my diet needed was some tweaking, and we set up a few goals (portioning, exercise, etc). The first few weeks were an adjustment mentally and physically but Renna is truly here to cheer your on both during and between sessions. With just her tweaks, I've lost 9 pounds since Ive started working with her! I've never been able to lose weight before and honestly I'm of average weight so I wasn't prioritizing weight loss. I'm seeing a version of myself I didn't think was achievable and I'm really looking forward to all the other physiological and mental changes that have come from working with Renna”

    - Zocdoc Review

  • "She was very thorough with her assessment, answered all of my questions, and provided me with an individualized plan that coincided with my personal goals."

    β€œMy first session Carolina was very insightful! My first time ever meeting with a nutritionist and I'm glad I chose her. She was very thorough with her assessment, answered all of my questions/concerns and provided me with an individualized plan that coincided with my personal goals. Looking forward to working with Carolina for nutritional counseling :)”

    - Zocdoc Review

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