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PERSONALIZED, VIRTUAL
NUTRITION COACHING
Say goodbye to long-term dieting, and achieve a healthy relationship with food while simultaneously improving your health and wellbeing.
HI, IβM EMILY
Registered Dietitian & Founder of EM Nutrition - Virtual Group Private Practice
Our passion lies in transforming our clientβs relationships with food and nutrition - helping them to gain the strength and knowledge to make peace with food while improving their health, wellbeing and body image.
No matter how busy life can be, we are here to simplify your nutrition to work for the busiest of lifestyles.
We can help guide you to improve your health and wellbeing, while cultivating a sustainable and positive relationship with food and your body.
WHO WE HELP:
Our Virtual Nutrition Coaching is designed for individuals seeking a balanced, science-backed approach to health and wellness. Whether youβre looking to improve your relationship with food or manage specific health goals, our team of registered dietitians and certified nutrition coaches are here to support you.
OUR IDEAL CLIENT ISβ¦
Someone tired of long-term dieting and ready for a sustainable, intuitive approach
Busy professionals needing flexible and personalized online nutrition coaching
Those managing health conditions like digestive issues, food sensitivities, or chronic diseases
Clients looking for nutrition counseling online to improve their health and wellbeing flexibly
Anyone wanting to improve their body image and foster a healthier relationship with food
HOW IT WORKS:
Starting your journey with a Virtual Nutrition Coach is simple and designed around your unique needs:
Schedule a Free 15-Minute Consultation - Discuss your goals, understand our approach and philosophy, and get matched with the dietitian thatβs the right fit for you.
Personalized Plan: During your First Appointment, you will get a fully customized strategy designed by your registered dietitian tailored to your health, lifestyle, and nutritional needs.
Ongoing Support: Work closely with your online nutrition coach through regular accountability check-ins, progress tracking, meal plans, food journal review, and updates to your plan as needed.
OUR SERVICES
Work with a registered dietitian to receive a customized meal plan tailored to your nutritional needs. An online nutritionist consultation ensures your plan is designed with your goals in mind.
Make smarter, healthier choices with a virtual dietitian who will review your pantry and help you stock nourishing, balanced foods.
WE OFFER:
If we do not accept your insurance, we can provide you with a superbill at the end of our sessions which can be submitted to your insurance for possible reimbursement. FSA and HSA cards are also accepted. More information regarding superbills and FSA/HSA cards can be found in our FAQ.
AS FEATURED ON:
NURTURE YOUR MIND AND BODY THROUGH FOOD.
Learn how to rediscover and improve your relationship with food while improving your health, wellbeing and body image using science-based education as well as support through the mindful eating and intuitive eating practices.
You will gain the skills and knowledge to drown out diet culture, listen to your bodyβs internal cues & nurture yourself through satisfying and energizing foods. The end result - a positive relationship between you, your body, and your eating habits, while improving your overall health.
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BOOK YOUR FREE 15-MINUTE CONSULTATION
The purpose of this call is so we can get to know you, make sure our goals and values align with our expertise, and discuss the next steps in moving forward with working together.
HEAR FROM OUR PAST CLIENTS